Secrets of the NCSF-CPT Exam Study Guide: NCSF Test Review for the National Council on Strength and Fitness Personal Trainer Exam, by NCSF Exam Secrets Test Prep Team
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Secrets of the NCSF-CPT Exam Study Guide: NCSF Test Review for the National Council on Strength and Fitness Personal Trainer Exam, by NCSF Exam Secrets Test Prep Team
PDF Ebook Download Online: Secrets of the NCSF-CPT Exam Study Guide: NCSF Test Review for the National Council on Strength and Fitness Personal Trainer Exam, by NCSF Exam Secrets Test Prep Team
Kindle Textbook Edition for Kindle Fire, iPad, iPhone, iPod, Android Tablet, Android Phone, PC, and Mac.***Includes Practice Test Questions*** Get the test prep help you need to be successful on the NCSF-CPT test. The NCSF-CPT Exam is extremely challenging and thorough test preparation is essential for success. Secrets of the NCSF-CPT Exam Study Guide is the ideal prep solution for anyone who wants to pass the NCSF-CPT Exam. Not only does it provide a comprehensive guide to the NCSF-CPT Exam as a whole, it also provides practice test questions as well as detailed explanations of each answer. Secrets of the NCSF-CPT Exam Study Guide includes:
- A thorough and detailed overview of the NCSF-CPT exam
- An analysis of the vocabulary: exercise terminology
- A guide to the circulatory system
- An examination of nutrition
- A breakdown of bones
- An in-depth look at training
- An extensive review of circuit training
- A guide to exercise technique
- An examination of fitness tips
- An analysis of testing flexibility
- Comprehensive practice questions with detailed answer explanations
- Terms
- Course of circulation
- The heart
- Cardiovascular system
- Nutrients key points
- Joints
- Types of joints
- General exercise principles
- Progression- the three stages
- Pyramid system; super-slow training system; cheat system of training
- Detraining
- Breathing exercises
- Stretching exercises
- Proper lifting technique- key points
- Push-up
- Lateral raises
- Plank
- Fitness misconceptions
- Exercise in the USA
- Client consultations
- Client's history
- Tests
- Lipid levels
- Program planning
- Age considerations
- Health considerations
- Pregnancy considerations
- Injuries; risks; guidelines for reducing injury
- Strength and safety guidelines
- Setting up a personal training business
- Amazon Sales Rank: #2687670 in eBooks
- Published on: 2015-03-11
- Released on: 2015-03-11
- Format: Kindle eBook
Where to Download Secrets of the NCSF-CPT Exam Study Guide: NCSF Test Review for the National Council on Strength and Fitness Personal Trainer Exam, by NCSF Exam Secrets Test Prep Team
Most helpful customer reviews
1 of 1 people found the following review helpful. Great study material. By Jenny I am a personal trainer. The study material was great. It worked perfect for acquiring the knowledge one needs to properly go about this exam, especially someone who has no experience at all. First, of all the e-book style and format was amazing. It is so good to read an online study guide and not want to go crazy.Second of all, the information on here was and is exactly what you need to answer this particular exam. Right down to the T, and one of the best part is it has more information and support available to you via online through a link at the end of the e-book. I was really impressed with that.The more knowledge the better, this was one of my first study guides and exams but I am certified, graduate and experienced in this field. I am pretty opinionated when a study guide on this matter is thorough because we have people's bodies in our hands. You are working with different people, regularly; who need special attention and training. You can't be a rookie and do this, they can smell you out.The good study materials to get you through on all levels, is a great asset. I thought this study guide was thorough and nicely laid out. Each section was separated to clearly explain that particular section to the best of their knowledge. I think it is a great investment for those getting ready to take this exam! Good lock to everyone who does!
1 of 1 people found the following review helpful. Test taking mistakes revealed By JW Did you know there are common test taking mistakes that lots of people make? Have you ever taken a test that you thought you did okay on only to find out your score was much lower than you thought? You may have made some of those common mistakes. That's something you don't want to happen again, especially on a test like this one! In order to avoid mistakes, you want to be prepared. The best thing you can do for your study sessions is to get this study guide and really use it. The guide reveals those common mistakes and gives you tips on how to avoid them for yourself this time around. IT also gives you study secrets that should help you work through your study sessions in a way that will really pay off. And, most importantly, the study guide gives you all of the information you need to learn and review for the big test. Everything is all in one place. It's convenient and helpful in the biggest way.
0 of 0 people found the following review helpful. Ebook version does not include practice exams and material is ... By Didgeridöö Ebook version does not include practice exams and material is limited. You need the full set of study materials from NCSF if you want to confidently pass.
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